Especially suited when there is a need to overcome feelings of fear, procrastination or apathy; aids us in getting back to the task at hand or back to life in general; helps in sorting out the reasons for the feelings of fear or reluctance that we are having about working toward and achieving our goals.

Ingredients: spruce, frankincense, Roman chamomile, lavender, ylang ylang

Affinity for: calming to the nervous system; healing to the emotions

Aromatic Considerations: diffuse or wear as perfume (for yourself and those around you) to create feelings of confidence, self-assurance and desire to accomplish the tasks and goals at hand

Application: apply to the chest or nape of the neck to stimulate the mind; to the solar plexus, sternum, feet (top of big toe and K1 acupressure points), navel, wrist and palms of the hands.

Resonance: emotional, spiritual