Effective for insomnia and snoring; soothes inflamed, swollen nasal and sinus passages while promoting deep, restful sleep; encourages feelings of peace and the assurance that all will be well in your world even though you are sleeping and not actively watching over it; aids in the expression of deep emotions.

Ingredients: cedarwood, ylang ylang, sweet orange

Affinity for: throat chakra; immune system (use faithfully during the cough and cold season)

Aromatic Considerations: diffuse in the home during the evening to promote restful sleep among family members

Application: diffuse, place on pillow, apply to sinus areas

Resonance: physical and emotional