Alignment is like rubbing the genie lamp, getting three wishes, & being able to wish for endless wishes... that's how important alignment is... it puts you in receptive mode. In alignment, everything you want must be yours. Alignment trumps all... As Abraham Hicks says often....get into alignment & then...

Freedom doesn't come from anything outside of you... freedom comes from inside yourself... true happiness, abundance, & peace... that's a really good place to be

The videos above are dedicated to anyone that has ever struggled to love themself... I hope you remember who you really are, believe every word, & never look back...

The following are some of my favorite ways, and ways that are very personal to me that helped me and continue helping me on my journey to be the best version of myself & to stay aligned. The greatest gift I have ever given myself is learning to love myself. When you learn to love yourself and remember who you really are, get ready for a whole new world, for real...  you're worth it.  ***Of the following, I consistently meditate every morning, do my appreciation journal, & positive affirmations (which is just a fancy way to say talking to yourself positively)...don't you think you deserve all the love you can get?...especially from yourself?

*Tapping (EFT)... look up Brad Yates and/or Dr. Kim D'Eramo on YouTube...  they have a ton of different categories... this one thing changed the direction of my life in 2012 and helped me on my path to remember who I really am. If you are struggling with depression, anxiety, or any other negative patterns of thought, I highly recommend trying tapping. 

*Meditation.... look up Wayne Dyer, Abraham Hicks .  Wayne Dyer has another really good meditation called I AM. My advice is to master meditation and do 15-20 minutes every morning right after waking up or whenever you think you need to... this will change your life. Learn to meditate just on your own too, without doing a guided meditation. I cannot stress enough how important it is to at least meditate every morning when you wake up, and I would also meditate before going to bed also. Focus on your breathing and if your mind starts to wander focus back on no thoughts... meditation is the single most powerful thing you can do daily, and my top choice with an appreciation journal & positive affirmations right there with it. Watch this movie Wayne Dyer made called The Shift. Or buy it here. I have found also that when I do my nightly yin yoga, I naturally go in & out of meditation.

*Appreciation Journal.... I call mine The Book of Love or my Love Notebook. I have a jumbo notebook and write everyday what I'm thankful for, positive affirmations, and what I want... Always focus on what you want, and don't give focus or attention to what you don't want, except to know what you want. When you are writing or thinking of what you want, hold the feeling of what that feels like for as long as you can, but for at least 16 seconds... it gets even more momentum if you can hold it for over a minute or as long as you can. Make it personal to you. I write in big letters LOVE (with the O being a big heart) and then fill the page with whatever positive things I want that surrounds it. Be present & intentional... a lot of times I will play the song Unstoppable or Morning Rampage while doing mine. The following is a sample of mine I do everyday...

I appreciate...

all that I have, all that I am, love, peace, passion, purpose, joy, deliberate creation, luxuries, necessities, clean air, healthy yummy food, pure water, knowledge, massage, holding hands with the person I'm in love with, sincere touch, being in the arms of the person I'm in love with, real connection, moments that take my breath away,  clarity, laughing so hard I cry, abundance, eagerness, healthy communication, living happily ever after, meditation, freedom, pure happiness, fun, sunsets, sunrises, money, high energy, fun adventures, amazing friends, touching people's lives in positive ways, safety, protection, high vibration, yoga, exercise, my walk, rebounder, my heart singing, coffee, salt baths, beauty, warmth, comfort, being in my highest relationship,  relaxation, my heart singing, sincere hugs, natural safe products, amazing experiences, snuggling, organization, appreciation, amazing conversations, living my best life, etc. etc. etc.

*Hypnosis... 15 years ago I had a hypnosis cd specifically made for me to have boy/girl twins... yes, it's true.... I manifested twins, and focused on what I wanted. I could see it happening, feel it happening, and on Fathers Day June 15, 2008, my beautiful babies were born... I do think hypnosis is a great way to deal with issues/blocks/any issues you are struggling with... you can have a hypnosis cd made specifically for you here for only $60...

*Positive Affirmations...the thoughts you think are powerful...keep your thoughts positive, they matter so much. Make a list of the ones that stand out to you...write them down & repeat as often as necessary. When I first started doing these, to make them more powerful, I looked in the mirror as I said them and even tapped as I said them. This is a long one, but very well worth your time... Louise Hay...embracing change.  Almost every night, I fall asleep to this one 101 power thoughts for life. Some of these will stand out to you & will become a natural part of your thoughts... choose affirmations that are general &/or that you don't have any resistance to as the universe doesn't hear what you say, the universe hears what you mean.

Life supports me

I do what I love & love what I do

I am safe in the universe & all life loves & supports me

My life is full of abundance

My life is amazing

I am prosperous, healthy, & happy

I value my time, money, & energy

My life is magical

My income is constantly increasing & I prosper wherever I turn

What I focus on I get more of

I am a powerful creator of the life I want

I am living on purpose

I deserve all good things 

I am worthy of receiving abundance

I focus on what I love & draw it to me

My thoughts are loving & positive

My dreams are coming true

I trust that the universe will always meet my needs

I am willing to accept the best life has to offer

I honor myself at all times

I am connected 

I give myself permission to have what I want

I believe in unlimited possibilities

I am creative & capable

I attract amazing things & people into my life

The universe always serves my higher interests

I expect & receive the very best

I accept good things into my life with gratitude 

Everything comes to me at the perfect time and in the perfect way

I am a special, unique person with much to offer the world

I allow myself to play & enjoy life

I bring love to everything I do

I always do my best

I can be, do, or have, anything

I picture success for everyone

I am succeeding

I give myself permission to be & do what I want

I value myself

I allow myself to dream

My dreams are coming true

I am self confident, loving, & generous

My energy flows freely & easily in all areas of my life

My life is alive with vitality

I open to my inner guidance

I am who I am, and that is enough

I am happy, healthy, wealthy, healed, & whole

I have wealth in every area of my life

Money comes to me in expected & unexpected ways

I am debt free

I am joy

I am smart

I am healthy

I am unstoppable

I am beautiful

I am strong

I am amazing

I am powerful

I am confident

I am safe

I am protected

I am determined

I point at what I want & watch the delicious unfolding

I am secure

I am passion

I am deserving-I deserve to live my best life

I am living my best life

I am tuned in, tapped in, & turned on 

I am the creator of my life

I know that what my mind can see & believe I can achieve

I am organized

I am blessed

I am peace

I am love

I am kind

I am worthy

I am enough

I am awesome

I am positive

I appreciate all that I have

I can attract anything I want into my life

I am irreplaceable

I am free

Things are always working out for me

I am brilliant

I can be anything I choose

I can have anything I choose

I can do anything I choose

I love my life

I am living happily ever after

I deserve the best & I accept the best

Out of this situation only good will come, this is easily resolved for the highest good of all concerned, all is well, & I am safe

I radiate love & love fills my life

I am accomplishing my greates dreams

I am in the process of positive changes & I can feel my emotions shifting for the better

Money is energy & it's on its way to me

Money constantly flows into my life because my relationship with it is positive & magnetic

Thank you universe for this day turning out better than I expected because I am worthy

You are a creator from the creator....what life are you going to create?

What you watch, listen to, and surround yourself matters so very aware.  Keep your thoughts positive...if your mind wanders to the negative, change them to positive... the more you do, the easier it will become.

You can't give away what you don't have*

From Wayne Dyer...

*I have the ability to accomplish any task I set my mind to, with comfort and ease.

*Being myself involves no risks.  It's my ultimate truth, and I live fearlessly.

*I have infinite patience when it comes to fulfilling my own destiny.

*I'd rather be loathed for being who I am, than loved for who I am not.

*I am a divine creation, a piece of God.  Therefore, I cannot be undeserving.

*My essential nature is perfect and faultless.  It is to this nature that I return.

*I am connected to an unlimited source of abundance.

*The right circumstances and the right people are already here and will show up on time.

*I am open and willing to attract all that I desire, beginning here and now.

*I have access to unlimited assistance.  My strength comes from my connection to Source.

*I'm a creation of the Divine mind, all is perfect, and I am a genius in my own right.

*I'm an infinite being.  The age of my body has no bearing on what I do and who I am.

*I live my life according to my own Divine rules.

*I think only about what I can do right now.  By thinking small, I accomplish great things.

*I feel passionately about my life, and this passion fills me with excitement and energy!

*I live in the moment, and am grateful for all my life experiences.  All of them.

*As I de-clutter my life, I free myself to answer the callings of my soul.

*I can accomplish anything I put my mind to because I know I'm never alone.

*I am grateful for all I am and all that I have.

*I am a magnet for success and good fortune.

*Whatever I need is already here, and it is all for my highest good.

*I matter and what I have to offer this world also matters.

*I release the inclination to make anyone else wrong.

*I am happy.

*I am kind.

*I am perfect.

*I am safe and I am loved.

*I am connected to an unlimited source of abundance.

*I forgive everyone, including myself.

*I nourish my mind, body, and soul.

*I relax and enjoy life.

*I am a divinely healthy and fit human being.

*I choose to feel peaceful.

*I am realistic.  I expect miracles.

*I forgive myself and then I move on.

*I am ready and willing for miracles to enter my life.

*I am all knowing.

*I am all powerful.

*I am unlimited.

*I am the governing presence governing in perfect divine order commanding harmony, happiness, and the presence of Gods opulence in my mind, my home, and my world.